K and I are both huge proponents of exercise. Whether you are female, male, young or old, getting a good work out into your day really helps stimulate the brain making you smarter, happier and more awake. Now who wouldn't want that?
But yesterday while I was running on the treadmill I realized something else: when I'm working out I feel good about myself. I feel like I can do anything. I had a good playlist going, and I was ready to conquer the world. So if you don't already, get your bod to the gym and feel good about yourself!
Want to know what I was listening to? So do I, but I think my iphone was playing some of these artists:
1. Discovery http://www.myspace.com/discoverdiscovery
2. Eric Hutchinson http://www.myspace.com/erichutchinson
3. John Brown's Body http://www.myspace.com/johnbrownsbody
4. Amanda Blank http://www.myspace.com/amandablank
5. Roisin Murphy http://www.myspace.com/roisinmurphy
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